No Smoking Day is observed annually to highlight the dangers of smoking and to encourage people to quit the habit.
This day aims to raise awareness about the harmful effects of tobacco consumption and the benefits of quitting smoking.
Effects of Tobacco: Speaking of the health negative effects, it is generally recognized that tobacco use is harmful to health.
More over Most health institutions associate smoking with a range of serious health conditions.
Including most cancers like:
cancer of the heart
cancers of the lung
cancers of most body parts,and also stroke. And it effects on respiratory tract.
The chemical substances in cigarettes, coupled with nicotine, tar, and carbon monoxide, are known to be the worst culprits in worsening such health hazards.
Ways to reduce smoking :
Numerous approaches are recommended to help manage smoking. Therapy of nicotinism replacement, counseling.
And aid groups have often been recommended for backing up smokers in their effort to quit smoking.
Other important tasks may include the development of smoke-free environments and
And the undertaking of public awareness programs regarding the dangers associated with smoking.
Ingredients in Tobacco Production:
In the production of tobacco, they are using dried leaves from the plant. This leaf is mixed with many chemical substances in order to beautify the flavor and save the product.
The contributions of the additives give or play some part in its being more toxic when burned, unfortunately.
Impact on Families: Deeply devastated when dealing with a relative’s smoking addiction.
Furthermore, Exposed to secondhand smoke, the reasons pose severe health dangers to non-smokers, and the emotional and monetary fees are large connected with exposure to secondhand smoke.
This day is observed each year with the intention of making people realize how dangerous the act of smoking is and how to stop, or rather, quit it totally.
The concept for this day is to create awareness for people about the hazards of tobacco consumption and, on the other side, the advantages of not consuming tobacco.
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