German strongwoman Sina Ruppenthal has captured global attention by setting a new Guinness World Records milestone, lifting and throwing 10 men in just 37.44 seconds. The record was achieved during the television show “Die große Show der Weltrekorde” in Munich in August 2025 and has recently gone viral on social media.
The performance required not only exceptional physical strength but also remarkable coordination, speed, and endurance. Each participant was lifted and safely thrown over her shoulder in a controlled manner, demonstrating Ruppenthal’s technical precision and training.
Experts note that such feats rely heavily on proper technique, balance, and sports science, rather than just brute force. Ruppenthal’s seamless execution highlights the growing professionalism in strength sports, particularly in strongwoman competitions.
The viral success of the video has sparked widespread admiration and renewed interest in women’s participation in strength-based sports, showcasing both athletic excellence and the importance of discipline and teamwork.
